Homemade Chicken Burgers

In a bowl, combine the ground chicken with all other ingredients (except the oil)Pro tip - bring it all together but do not overwork the mixture as it will make the burgers tough.

Divide your mixture into 4 large or 6 medium patties.Pro tip - the 4 large burgers will be approximately 8 oz or 250 grams each and 4 medium will be about 6 oz or 160 grams each

Dip your hands in water (this prevents sticking) and helps shape the patties. Make a ball then flatten and shape edges.Pro tip- You can keep these wrapped in the fridge until you are ready to grill them. Thaw the patties to room temperature an hour before grilling.

Heat the grill on medium to high heat turning the heat down as necessary. Today I am using an indoor grill but cast iron pan works just fine.

Add the oil and place the burger on the grill for 3 to 4 minutes on each side until done. For the last minute – add the sliced cheese. (optional)Pro tip - chicken patties are not high is fat so keep the heat to medium and if necessary low otherwise the outside with burn while the inside will still be undercooked.

Combine all sauce ingredients in a bowl. Set aside,Pro tip - this sauce is perfect not just in the burger with the beef patties but also to dip your fries and onion rings.

Split the burger buns and toast the edges on the grill. - Place the bun on the plate and add some sauce - Then place the burger on the sauce and- Top the burger with veggies. I like to add some tomato, grilled onions, and lettuce.

Serve burgers with your choice of sides like fries, onion rings, or salad.

Enjoy!