Nguồn dữ liệu và hình ảnh được cấp quyền: Veena Azmanov. Bản này đang chờ biên tập và Việt hóa bởi BlueBird.
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Healthy Potato Leek Soup
Wash the leeks thoroughly and chop them roughly using a cutting board and utility knife Peel, wash, and cut potatoes into small chunks using a chef’s knife
Cách làm
Wash the leeks thoroughly and chop them roughly using a cutting board and utility knife
Peel, wash, and cut potatoes into small chunks using a chef's knife
In a soup pot or stockpot - heat olive oil
Saute onion and garlic until onion is translucent
Add potatoes thyme and bay leaves- saute a minute or two
Next add in the leeks - saute a minute more
Pour in stock and season with salt and pepper
Cook on low simmer for 10 minutes until potatoes are soft and can be squished easily with your finger.
Remove the bay leaves and sprig of thyme.
Then use a hand mixer to blend everything to a smooth puree.If using a stand blender, cool the soup for a few minutes and be very careful as a hot soup can splash out and cause serious burns.
Once the soup is smooth, bring it back to a boil.
Taste and adjust seasoning.
Combine cornstarch and milk, then add it to the soup (the cornstarch prevents the milk from curdling)
Stir well to combine -simmer a minute more - turn the heat off.
Serve on its own or garnished with fresh cream. I added a teaspoon of pesto to garnish this soup.